:root {
  --cream: #f4ece2;
  --paper: #fbf6ef;
  --ink: #1c1410;
  --muted: #4a372f;
  --terracotta: #9b4d3c;
  --terracotta-deep: #7a372c;
  --rose: #c9897c;
  --gold: #c4a36a;
  --sage: #7d8a72;
  --line: rgba(43, 33, 28, 0.12);
  --shadow: 0 24px 60px rgba(73, 42, 32, 0.12);
  --radius: 1.5rem;
  --font-display: "Cormorant Garamond", Georgia, serif;
  --font-body: "Outfit", system-ui, sans-serif;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 5.5rem;
}

body {
  margin: 0;
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: 400;
  line-height: 1.7;
  background:
    radial-gradient(1200px 600px at 10% -10%, rgba(201, 137, 124, 0.22), transparent 55%),
    radial-gradient(900px 500px at 100% 0%, rgba(196, 163, 106, 0.18), transparent 50%),
    var(--cream);
  min-height: 100vh;
}

img,
iframe {
  max-width: 100%;
}

a {
  color: var(--terracotta-deep);
}

.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  background: var(--ink);
  color: var(--paper);
  padding: 0.6rem 1rem;
  border-radius: 999px;
  z-index: 20;
}

.skip-link:focus {
  top: 1rem;
}

.atmosphere {
  pointer-events: none;
  position: fixed;
  inset: 0;
  overflow: hidden;
  z-index: 0;
}

.glow {
  position: absolute;
  border-radius: 50%;
  filter: blur(40px);
  opacity: 0.45;
}

.glow-a {
  width: 28rem;
  height: 28rem;
  background: #e8c4b4;
  top: -8rem;
  left: -6rem;
}

.glow-b {
  width: 22rem;
  height: 22rem;
  background: #d7c49a;
  right: -5rem;
  top: 20%;
}

.glow-c {
  width: 26rem;
  height: 26rem;
  background: #d4c7b8;
  bottom: -8rem;
  left: 30%;
}

.wrap {
  width: min(1080px, calc(100% - 2rem));
  margin-inline: auto;
  position: relative;
  z-index: 1;
}

.narrow {
  width: min(760px, calc(100% - 2rem));
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 10;
  backdrop-filter: blur(16px);
  background: rgba(244, 236, 226, 0.72);
  border-bottom: 1px solid var(--line);
}

.header-inner,
.nav {
  display: flex;
  align-items: center;
  gap: 1.5rem;
}

.header-inner {
  justify-content: space-between;
  min-height: 4.25rem;
}

.brand {
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
  line-height: 1.1;
}

.brand-kicker {
  font-size: 0.7rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
}

.brand-name {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 600;
}

.nav a {
  text-decoration: none;
  color: var(--muted);
  font-size: 0.92rem;
}

.nav a:hover,
.nav a:focus-visible,
.nav a.is-active {
  color: var(--ink);
}

.nav a.is-active {
  font-weight: 600;
}

.hero {
  padding: 5.5rem 0 4rem;
}

.hero-inner {
  text-align: center;
  max-width: 820px;
}

.eyebrow,
.section-kicker,
.step-number,
.panel-kicker,
.core-label {
  letter-spacing: 0.2em;
  text-transform: uppercase;
  font-size: 0.72rem;
  color: var(--terracotta);
  margin: 0 0 0.8rem;
}

h1,
h2,
h3,
h4 {
  font-family: var(--font-display);
  font-weight: 500;
  line-height: 1.15;
  margin: 0 0 1rem;
}

h1 {
  font-size: clamp(2.6rem, 7vw, 5.2rem);
  font-weight: 500;
}

h2 {
  font-size: clamp(2rem, 4vw, 3.1rem);
}

h3 {
  font-size: 2rem;
}

h4 {
  font-size: 1.45rem;
}

.lede,
.hero p,
.section p,
.panel p,
.practice-step p {
  color: var(--muted);
}

.prose p,
.prose li,
.prose .panel p,
.role-guide p {
  color: var(--ink);
}

.lede {
  font-size: 1.2rem;
  max-width: 38rem;
  margin: 0 auto 2rem;
}

.hero-actions,
.timer-actions {
  display: flex;
  gap: 0.75rem;
  justify-content: center;
  flex-wrap: wrap;
}

.btn {
  appearance: none;
  border: 0;
  cursor: pointer;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.85rem 1.35rem;
  border-radius: 999px;
  font-family: inherit;
  font-size: 0.95rem;
  font-weight: 500;
}

.btn-primary {
  background: var(--terracotta);
  color: #fff8f4;
}

.btn-primary:hover,
.btn-primary:focus-visible {
  background: var(--terracotta-deep);
}

.btn-ghost {
  background: transparent;
  color: var(--ink);
  box-shadow: inset 0 0 0 1px var(--line);
}

.btn-small {
  padding: 0.5rem 0.9rem;
  font-size: 0.85rem;
}

.section {
  padding: 4rem 0;
}

.intro p,
.step-head p,
.panel p {
  font-size: 1.05rem;
}

.benefit-grid {
  list-style: none;
  padding: 0;
  margin: 2.5rem 0 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.benefit-grid li {
  background: rgba(251, 246, 239, 0.78);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.4rem 1.3rem 1.2rem;
  box-shadow: var(--shadow);
}

.benefit-grid p {
  margin: 0;
  color: var(--ink);
  font-size: 1.05rem;
}

.benefit-mark {
  display: block;
  font-family: var(--font-display);
  color: var(--gold);
  font-size: 1.2rem;
  margin-bottom: 0.4rem;
}

.span-2 {
  grid-column: span 2;
}

.homeplay {
  padding-top: 1rem;
}

.path {
  list-style: none;
  padding: 0;
  margin: 2rem 0 0;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.path a {
  display: block;
  text-decoration: none;
  color: inherit;
  background: rgba(251, 246, 239, 0.85);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.4rem 1.3rem;
  min-height: 8rem;
  font-family: var(--font-display);
  font-size: 1.45rem;
  line-height: 1.25;
}

.path span {
  display: block;
  font-family: var(--font-body);
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--terracotta);
  margin-bottom: 0.7rem;
}

.step-head {
  max-width: 760px;
  margin-bottom: 1.75rem;
}

.step-head em {
  display: block;
  font-style: italic;
  color: var(--terracotta-deep);
  margin-top: 0.35rem;
}

.media-card,
.panel,
.pause-card,
.practice-step {
  background: rgba(251, 246, 239, 0.88);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 0.3rem);
  box-shadow: var(--shadow);
}

.media-card {
  padding: 1rem;
  margin-bottom: 1.5rem;
}

.player {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1rem;
  align-items: center;
  padding: 0.35rem 0.5rem 0.5rem 0.2rem;
}

.player-toggle {
  width: 3.4rem;
  height: 3.4rem;
  border: 0;
  border-radius: 50%;
  background: var(--terracotta);
  color: #fff8f4;
  font-size: 1rem;
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.player.is-playing .player-toggle {
  background: var(--terracotta-deep);
}

.player-title {
  margin: 0 0 0.55rem;
  color: var(--ink);
  font-size: 1rem;
}

.player-kicker {
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-size: 0.7rem;
  color: var(--terracotta);
  margin: 0 0 0.25rem;
}

.audio-native {
  display: block;
  width: 100%;
  height: 2.6rem;
  accent-color: var(--terracotta);
}

.media-caption {
  margin: 0.75rem 0.15rem 0.1rem;
  font-family: var(--font-display);
  font-size: 1.2rem;
  color: var(--ink);
}

.media-audio,
.media-spotify {
  padding: 1.15rem 1.2rem 1.2rem;
}

.spotify-embed {
  display: block;
  width: 100%;
  border: 0;
  border-radius: 1rem;
  background: #1b1412;
}

.player-range {
  width: 100%;
  accent-color: var(--terracotta);
}

.player-time {
  display: flex;
  justify-content: space-between;
  margin: 0.35rem 0 0;
  font-size: 0.82rem;
  color: var(--muted);
}

.vimeo-alt {
  margin-top: 0.85rem;
  border-top: 1px solid var(--line);
  padding-top: 0.7rem;
}

.vimeo-alt summary {
  cursor: pointer;
  color: var(--muted);
  font-size: 0.92rem;
  margin-bottom: 0.7rem;
}

.embed {
  position: relative;
  width: 100%;
  padding-top: 56.25%;
  overflow: hidden;
  border-radius: 1.15rem;
  background: #1b1412;
}

.embed iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.panel {
  padding: 2rem 1.6rem 1.8rem;
}

.transcript-fold {
  background: rgba(251, 246, 239, 0.88);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 0.3rem);
  padding: 0.35rem 0.2rem;
  margin: 1.1rem 0;
}

.transcript-fold > summary {
  cursor: pointer;
  list-style: none;
  font-family: var(--font-display);
  font-size: 1.25rem;
  color: var(--ink);
  padding: 0.85rem 1.1rem;
}

.transcript-fold > summary::-webkit-details-marker {
  display: none;
}

.transcript-fold > summary::after {
  content: "openen";
  float: right;
  font-family: var(--font-body);
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--terracotta);
  margin-top: 0.35rem;
}

.transcript-fold[open] > summary::after {
  content: "sluiten";
}

.transcript-fold .panel,
.transcript-fold .role-guide {
  box-shadow: none;
  border: 0;
  background: transparent;
  margin: 0;
  padding: 0 1.1rem 1.2rem;
}

.panel.transcript p:has(> strong:first-child) {
  margin-top: 1.15rem;
  padding: 0.85rem 0.95rem 0.75rem;
  background: rgba(255, 255, 255, 0.42);
  border-radius: 1rem;
}

.panel.transcript p:has(> strong:first-child) + p {
  margin-top: 0.35rem;
}

.panel-head {
  margin-bottom: 1.2rem;
}

.quote {
  font-family: var(--font-display);
  font-size: 1.55rem;
  line-height: 1.4;
  color: var(--ink) !important;
  margin: 0 0 1.2rem;
}

.chip-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin: 0 0 1.5rem;
}

.chip-row span {
  border: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.45);
  border-radius: 999px;
  padding: 0.3rem 0.75rem;
  font-size: 0.88rem;
  color: var(--ink);
}

.core-question {
  background: linear-gradient(135deg, rgba(155, 77, 60, 0.1), rgba(196, 163, 106, 0.14));
  border-radius: 1.2rem;
  padding: 1.2rem 1.3rem;
  margin: 0 0 1.4rem;
}

.core-question p:last-child {
  font-family: var(--font-display);
  font-size: 1.7rem;
  color: var(--ink);
  margin: 0;
}

.soft-list {
  margin: 0 0 1.2rem;
  padding-left: 1.1rem;
  color: var(--muted);
}

.soft-list li + li {
  margin-top: 0.55rem;
}

.atmosphere-step {
  padding-top: 1rem;
}

.pause-card {
  padding: 2rem 1.5rem;
  text-align: center;
}

.pause-card p {
  margin: 0;
  font-family: var(--font-display);
  font-size: 1.6rem;
  color: var(--ink);
}

.practice {
  display: grid;
  gap: 1rem;
}

.practice-step {
  padding: 1.4rem 1.3rem 1.2rem;
  box-shadow: none;
}

.practice-step h4 {
  display: flex;
  align-items: center;
  gap: 0.7rem;
}

.practice-step h4 span {
  width: 1.8rem;
  height: 1.8rem;
  border-radius: 50%;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--terracotta);
  color: #fff8f4;
  font-family: var(--font-body);
  font-size: 0.85rem;
  flex-shrink: 0;
}

.practice-top {
  display: grid;
  gap: 1rem;
}

.timer {
  background: rgba(255, 255, 255, 0.4);
  border: 1px dashed var(--line);
  border-radius: 1.1rem;
  padding: 1rem;
  text-align: center;
}

.timer-time {
  font-family: var(--font-display);
  font-size: 2.4rem;
  margin: 0 0 0.6rem;
  color: var(--ink);
  letter-spacing: 0.04em;
}

.timer-status {
  margin: 0.7rem 0 0;
  color: var(--terracotta-deep);
}

.close-step {
  background: linear-gradient(180deg, rgba(251, 246, 239, 0.88), rgba(232, 196, 180, 0.28));
}

.site-footer {
  padding: 2.5rem 0 3rem;
  text-align: center;
  color: var(--muted);
}

.site-footer p {
  margin: 0;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  font-size: 0.78rem;
}

@media (max-width: 960px) {
  .header-inner {
    flex-wrap: wrap;
    align-items: center;
    gap: 0.65rem;
    padding: 0.7rem 0;
    min-height: 0;
  }

  .nav {
    flex-wrap: wrap;
    flex-basis: 100%;
    gap: 0.35rem 1rem;
    padding: 0.15rem 0 0.5rem;
  }

  html {
    scroll-padding-top: 5.5rem;
  }

  .hero {
    padding-top: 3.5rem;
  }
}

@media (max-width: 800px) {
  .benefit-grid,
  .path {
    grid-template-columns: 1fr;
  }

  .span-2 {
    grid-column: auto;
  }

  .panel {
    padding: 1.4rem 1.1rem;
  }
}

@media (min-width: 801px) {
  .practice-top {
    grid-template-columns: 1fr auto;
    align-items: start;
  }
}

.lesson-hero {
  padding-bottom: 1.5rem;
}

.lesson-hero h1 {
  text-align: left;
}

.lesson-hero .wrap,
.timer-card.wrap,
.lesson-stack,
.pager.wrap {
  width: min(42rem, calc(100% - 2rem));
}

.lesson-stack {
  display: grid;
  gap: 1.25rem;
}

.timer-card {
  margin-bottom: 0.5rem;
}

.timer-kicker {
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-size: 0.72rem;
  color: var(--terracotta);
  margin: 0 0 0.2rem;
}

.home-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
}

.home-card {
  display: grid;
  gap: 0.45rem;
  text-decoration: none;
  color: inherit;
  background: rgba(251, 246, 239, 0.85);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
}

.home-card img {
  width: 100%;
  height: 10rem;
  object-fit: cover;
  background: #ead9cc;
}

.home-card .home-kicker,
.home-card strong,
.home-card p {
  margin: 0 1.15rem;
}

.home-card p {
  margin-bottom: 1.2rem;
  color: var(--muted);
  font-size: 0.95rem;
}

.home-kicker {
  letter-spacing: 0.16em;
  text-transform: uppercase;
  font-size: 0.7rem;
  color: var(--terracotta);
  margin-top: 1rem !important;
}

.home-card strong {
  font-family: var(--font-display);
  font-size: 1.45rem;
  font-weight: 500;
}

.pager {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  padding: 0 0 3rem;
  flex-wrap: wrap;
}

.prose {
  background: rgba(251, 246, 239, 0.88);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 0.3rem);
  box-shadow: var(--shadow);
  padding: 2rem 1.6rem 1.8rem;
  max-width: 70ch;
}

.prose h2,
.prose h3,
.prose h4 {
  margin-top: 1.4rem;
}

.prose h2:first-child,
.prose h3:first-child {
  margin-top: 0;
}

.prose p,
.prose li {
  color: var(--ink);
}

.prose img {
  display: block;
  max-width: min(100%, 36rem);
  margin: 1.2rem auto;
  border-radius: 1rem;
}

.prose .media-card,
.prose .panel {
  margin: 1.1rem 0;
  box-shadow: none;
}

.prose p:has(> .media-card),
.prose p:has(> .embed),
.prose p:has(> figure),
.prose p:has(> .media-link) {
  display: contents;
}

.media-link {
  display: flex;
  align-items: center;
  gap: 1rem;
  text-decoration: none;
  color: inherit;
  background: rgba(251, 246, 239, 0.88);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
  padding: 1.1rem 1.2rem;
}

.media-icon {
  width: 3.1rem;
  height: 3.1rem;
  border-radius: 50%;
  background: var(--terracotta);
  color: #fff8f4;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.media-copy {
  display: grid;
  gap: 0.15rem;
}

.media-kind,
.media-action {
  font-size: 0.75rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--terracotta);
}

.media-action {
  letter-spacing: 0.04em;
  text-transform: none;
  color: var(--muted);
}

.media-copy strong {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 500;
}

.nav-logout {
  opacity: 0.7;
}

.login-body {
  min-height: 100vh;
  display: grid;
  place-items: center;
}

.login-wrap {
  width: min(32rem, calc(100% - 2rem));
  position: relative;
  z-index: 1;
}

.login-card {
  background: rgba(251, 246, 239, 0.92);
  border: 1px solid var(--line);
  border-radius: calc(var(--radius) + 0.3rem);
  box-shadow: var(--shadow);
  padding: 2.2rem 1.7rem 1.8rem;
  text-align: center;
}

.login-card form {
  display: grid;
  gap: 0.7rem;
  text-align: left;
  margin-top: 1.4rem;
}

.login-card label {
  font-size: 0.85rem;
  color: var(--muted);
}

.login-card input[type="email"],
.login-card input[type="password"] {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0.85rem 1.1rem;
  font: inherit;
  background: #fff;
  color: var(--ink);
}

.login-card .btn {
  width: 100%;
  margin-top: 0.4rem;
}

.login-error {
  background: rgba(155, 77, 60, 0.12);
  color: var(--terracotta-deep);
  border-radius: 1rem;
  padding: 0.7rem 1rem;
  margin: 1rem 0 0;
}

@media (max-width: 800px) {
  .home-grid {
    grid-template-columns: 1fr;
  }

  .prose {
    padding: 1.3rem 1rem;
  }
}